Ngā Pūrongo

Me pēhea te horoi me te tiaki i ngā tauera hākinakina

I roto i te ngaru whakapakari tinana o te motu i ēnei rā, ko ngā tauera hākinakina, hei "hoa" tata rawa atu mō ngā kaitākaro katoa, he pānga tika ki te hauora me te wheako whakakori tinana o ngā kaiwhakamahi nā te āhua o tō rātou akuaku. Heoi, ko tētahi take e warewarehia ana ko te maha o ngā tauera hākinakina, nā te koretake o te horoi me te tiaki, kei te noho puku hei wāhi whakatupu huakita me ngā "rara heihei" ngoikore. Hei whakatutuki i tēnei, i uiuitia e tā mātou kairīpoata ētahi tohunga i roto i ngā mara o te tiaki kakahu me te hauora hākinakina, ā, i whakarewahia ngātahitia he "Aratohu Tiaki Pūtaiao mōNgā Tauera Hākinakina", ko te whāinga he whakaoho i te mōhiotanga o te marea ki te manaaki, he pupuri i ngā tauera hākinakina kia hou tonu, me te hanga i te rārangi tuatahi o te parepare mō te hauora me te oranga tinana."

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Hipanga 1: Maimoatanga tonu i muri i te whakakori tinana hei tapahi i te "ara ora" o ngā huakita.
I muri i te whakakori tinana, kaua ngā tauera kua rumakina ki te werawera e mirimirihia, ka whakakīia ki roto i tētahi putea whakapakari tinana ārai-hau. Ko te werawera he ranunga o te pūmua, te hinu, me ngā tote kore-ora, e whakarato ana i tētahi reo whakatupu pai mō ngā moroiti, "e whakanui ana a Ahorangi Zhang Jian o te Institute of Environment i te Beijing Center for Disease Control and Prevention." Ina rongoatia ngā tauera ki tētahi taiao makuku mō te neke atu i te haora, ka piki haere te maha o ngā huakita, koinei te take matua o te haunga uaua.

 

Ko te huarahi tika ko te ruirui mārire i te puehu i te tauera i mua i te wehenga atu i te papa tākaro, ā, whakairihia ki tētahi wāhi e pai ana te hau kia maroke wawe ai. Koinei te taahiraa tino nui hei ārai i ngā haunga me te tipu o ngā huakita.

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Hipanga 2: Te maimoatanga o mua i ngā tohumate i mua i te horoinga, ka whakaatuhia e ngā rauemi taiao ngā pānga whakamiharo.

Mō ngā tauera kua puta kē he kakara paku, he paru werawera uaua rānei, he mea nui kia rongoatia i mua i te horoinga, ā, kāore e hiahiatia he whakamahinga o ngā matū horoi kaha.

"E taunaki ana mātou kia whakamahia te winika māori, te houra tunutunu rānei," te kī a Tākuta Li Wei, "e rua ngā taonga o te whare e taunaki ana." Ka taea e te waikawa acetic i roto i te winika mā te wawahi i te pūmua me te toenga hopi i roto i ngā paru werawera, engari he pai te mimiti o te houra tunutunu, ā, he ngoikore te kaha ki te horoi i te kawakore. "Ko te tikanga motuhake ko te tāpiri i te kotahi kapu (250 miririta) o te winika mā ka taea te kai ki roto i te peihana wai matao, te whakarewa rānei i ngā punetēpu e rua o te houra tunutunu ki roto i te wai mahana ka rumakina he tauera mō te neke atu i te 30 meneti. Ka taea e tēnei te whakangawari i te paru, te whakakore i ngā haunga, me te whakarite kia tika mō te horoi mīhini."

Hipanga 3: Tautuhi tika i te hōtaka horoi mīhini, ko te horoi wai wera hei uho.
Ko te whakaurunga ki te wāhanga horoi mīhini horoi me mātua whakarite ngā tautuhinga tawhā.

Te pāmahana wai: Me whiriwhiri he kaupapa wai wera i waenga i te 40 ℃ me te 60 ℃. Ka taea e te wai wera te whakarewa i te hinu i roto i te werawera, ā, ka patu i te nuinga o ngā huakita me ngā kutu.

Hopi horoi: Whakamahia he hopi horoi kakahu noa, he hopi horoi ngawari rānei hei karo i te whakamahinga nui rawa.

Te aukati matua: Kāore e whakaaetia te whakamahi i tētahi momo whakangawari kakahu, i tētahi momo pīni kakara rānei puta noa i te tukanga katoa. Ki te hiahia koe kia ngawari ake te tauera i muri i te horoinga, ka taea e koe te tāpiri i tētahi iti o te winika mā (tata ki te 50 miririta) i te tukanga horoinga whakamutunga hei whakakore i te toenga o te wairewa kawakore, he mea tino whai hua ake i ngā whakangawari matū.

Hipanga 4: Whakamarokehia kia tino maroke i te hau, ko te hihi o te rā te patu huakita pai rawa atu.
I muri i te horoinga, me tango tonu te tauera ki waho ka whakamaroke kia kore ai e waiho ki roto i te mīhini horoi.
"He patu huakita taiao, he whai hua, he kore utu hoki ngā hihi ultraviolet i roto i te rā," te kī a Ahorangi Zhang Jian. "Me whakatuwhera katoa ngā tauera, ā, me whakairi ki tētahi wāhi e pai ana te hau e whiwhi ai i te rā. Heoi, me mōhio ko te roa o te wā e pāngia ana e te rā ka pakarukaru pea ētahi muka, nō reira ka taea te kohikohi i te rangi wera. Ko te whakarite kia maroke 100% ngā tauera i mua i te rokiroki te huarahi whakamutunga hei ārai i te tipu o te harore."

Te tiaki hōhonu ia marama: Whakahaerehia he "whakakore paitini" whānui mō ngā tauera

Haunga te tiaki i ia rā, e taunaki ana hoki ngā tohunga kia horoia hōhonu ngā tauera whakakori tinana kotahi i te marama, inā koa mō ngā tauera e whakamahia pinepine ana.

Ko te tikanga he maka i te tauera ki roto i te mīhini horoi, tīpakohia te kaupapa pāmahana wai teitei rawa (me te whakarite kia tu atu te tauera), tāpirihia he kapu houra tunutunu me te kapu winika mā, ka whakahaere i te huringa horoi katoa. Ka taea e tēnei tikanga horoi tahi "winika houra" te uru hohonu ki roto i ngā muka, te tango i ngā toenga me ngā putunga kohuke kāore e taea te tango atu i te horoinga o ia rā, te whakahoki mai i te mimiti wai taketake me te ngawari o ngā tauera, ā, ka roa ake te ora o te tauera.

Whakamutunga: Ngā tauera iti, he hauora pai

Ehara i te mea he taurangi mō te wheako hākinakina te tauera hākinakina ma, mimiti, me te ngohengohe, engari he wāhanga nui hoki o te akuaku whaiaro. I whakarāpopoto a Ms. Wang Li, te kaikorero mō te Healthy Living Alliance, "Kei te karanga mātou ki ngā kaiwhaiwhai hākinakina kia aro ki te tiaki i ngā tauera hākinakina, pērā i tā rātou aro ki te mahi a ngā taputapu hākinakina. Mā te whakapau i tētahi wā poto me te mōhiotanga tika, ka taea e tēnei tauera noa te noho hei wāhanga pono me te whakamarie o tō oranga hauora."

Ehara i te mea ko te manaaki i ngā taonga anake te kaupapa o te nēhi pūtaiao, engari ko te tango kawenga mō tō ake hauora. Mai i tēnei rā, tīmata ki te horoi me te tiaki tika i ō tauera whakangungu, kia pai ai tō āwhina i a koe ki te ara ki te hauora me te oranga tinana.

 

 

 

 

 


Wā tuku: Whiringa-ā-rangi 30-2025